Veganism is a controversial diet/lifestyle. The very word can spark a barrage of questions and an intense debate. Meat lovers often roll their eyes at claims that a vegan diet is healthy; science, though, begs to differ.
If you're considering going vegan for your health, put down that avocado and read on for the pros and cons of a being a vegan.
Brushing your teeth is a mundane but essential daily task. So mundane that, beyond choosing a toothbrush and toothpaste that meet your needs, you probably don't give the task much thought. When you're running late because your teenager's hogging the bathroom, there isn't really time for a toothpaste-related existential crisis.
However, if your health is a priority, and you want to live more mindfully, you should take a long, hard look at your choice of oral care products.
Living la vie "vegan" isn't just about saying no to meat and yes to kale smoothies.
It's a whole lifestyle; as much about choosing cruelty-free, zero-waste products and supporting ethical businesses as it is about the food on your plate.
Whether you have been overindulging, are searching for a way to kick start your weight loss, or simply want to cleanse, you may be considering some extreme fasts or detox cleanses.
While you can go the extreme route, of course with the guidance of a qualified healthcare practitioner, it is unnecessarily to go to extremes. Instead, consider these cleansing and detoxifying tips.
